Slow down....

Slow is fast.

Slow honors inclusion, integration and safety.

Notice more.

Notice the threads that intricately weave, that push, that pull, that tangle and create the experience alive in this present moment.

Notice how your breath maestro’s the weaving and illuminates where and what needs more of your loving attention so it can be freed up to be in its rightful flow.

Feel the simplicity in the complexity.

Your breath animates you. Differentiated, separated, alive as an individual having a human experience, and you, we, and everything are all one.

Slow down so you can capture the magic that is your aliveness.