Here are a few of my yoga nidra recordings to try out.
*more meditations, videos, and yoga nidra offerings are available on my youtube channel.
Here are a few of my yoga nidra recordings to try out.
*more meditations, videos, and yoga nidra offerings are available on my youtube channel.
Learn how to slow down your mind-chatter, create and conserve high-quality energy, and shift what you focus on moment to moment, and you will witness the world around you change! <3