Welcome to dope(a)me

My platform to share my passions and connect with you!

Are you ready to expand your mind and strengthen your body? Are you craving a breakthrough, new habits, or a fresh perspective??

 Let's dive in ;)


Get a notebook and pen, it's time to grow... 




photo by Mark Derry

photo by Mark Derry




Leading by example with passion, vulnerability and creativity, to inspire others to create positive change and sustain the impact they desire.


I share my experience with mental health struggles and my discovery of a path out of darkness and stagnancy. The tools and structure I used to coach myself into a powerful place can be re-formatted and used for any individual, team, or small business struggling with change or curious to live more fully.