Find these videos, and more, on my YouTube channel. Enjoy xoxo

Earth inspired movement for grounding, safety and stability (www.dopeame.com)

Somatic Movement, Hip and Pelvis Mobility (www.dopeame.com)

Core and psoas release (www.dopeame.com)

www.dopeame.com

 

Yoga with Marin

Simple sequence to build strength and balance

Yoga for back pain, stenosis, or tight hips

Uploaded by marin mccue on 2016-08-07.

Yoga Sequence

Learn how to slow down your mind-chatter, create and conserve high-quality energy, and shift what you focus on moment to moment, and you will witness the world around you change! <3