Free, Community, Karma, and low-cost yoga and workouts in yyc

Hey yyc!

This list was created in 2017, and most likely is not aligned with current schedules at these studios. While there may be some inaccuracies now, the list still points to the fact that most studios offer low cost, community, karma, and free classes. Find the studios convenient for you, and then check out their schedule. Call the studios to get clear on which classes are free or low cost, and you will get the current information you need to make your choice. ;)

As a project to compile a list of free and affordable workouts for a High School I was teaching yoga at this past year, I reached out to the Calgary Yoga Community to get support. Once this was put together it was too good not to share. 

A healthy lifestyle doesn't have to be a huge investment. You have a beautiful community of people waiting for you to show up and be a part of a mind-body movement. Happy Sweating!



  • Tuxedo Park Community Centre (202-29 ave NE), 6pm, **free for now. May go up to $5 donation in the near future



  • Funky Sage Yoga, 615am, MultiStyle Vinyasa Hot for $5

  • The East Village, 12pm, Free Yoga

  • The Outsiders Run Club – 630pm, free, Run and bootcamp (locations alternate, facebook)



  • November Project, 613am, free at Memorial Stairs

  • The Bodhi Tree - 12pm, $5 min. donation (75 minutes hot foundation class)

  • Anuja Girls - 6pm, free class for teens, at St Patricks Island

  • Shift. Outdoor Yoga, 630pm, by donation, Riley Park

  • Funky Sage Yoga, 830pm, Warm Restorative for $5



  • Mamakarma (The Bodhi Tree) (prenatal/postnatal), 1130am in Riley Park (for summer), by donation

  • Moksha Yoga North 8pm, $10 drop-in



  • Yoga in Sien Lok Park (by the bow), 12pm, $10 drop-in (Jenelle Kitto – for summer)

  • Yoga Santosha (Mission), 545pm, $5 Groove and Chill Community Class

  • The Yogis Den (SE), 615pm, Gentle Flow $5 donation (11540 24th St SE)

  • Yogadotcalm - 615pm, $5 Funky Flow

  • YYC Cycle 630pm (Kensington and Marda Loop), $10 Give’r drop-in (registration opens 24 hrs before class)

  • The Hot Shop (NW) - $5 Spin at 7:15pm

  • The Hot Shop (South) - $5 yoga at 8pm

  • Soul Hot Yoga (South), 730pm, $10 Vinyasa Flow

  • Hot Shop Victoria Park (downtown), 745pm (min. $5 karma drop-in)

  • Moksha Yoga North 8pm, min. $5 karma drop-in

  • My Yoga Calgary (Macleod Trail SE), 8pm, $7 karma drop-in

  • HotShop NW - 815pm yoga for $5



  • X Warrior Challenge, free (830am community bootcamp – summer - find on facebook)

  • Shift. Outdoor Yoga, 11am, by donation, Riley Park

  • Barre Body (Ramsey) 12pm, $10 charity class

  • Barre Body Studio (Bow Trail) 1pm, Free Class

  • The Hot Shop (NW and South)- 2pm, free spin courtesy of lululemon

  • Yoga Passage (downtown), 3pm (free lululemon community class)

  • Journey Yoga (Bridgeland), 4pm, $5 drop-in Karma

  • Funky Sage Yoga, 4pm, Vinyasa Hot Flow for $5

  • Yogadotcalm - 415pm, by donation, Foundations Karma class (75 mins)

  • Yoga and Beyond (Kensington), 7pm ($2-$10 drop-in)

  • All classes at LIV $10 on weekend



  • My Yoga Calgary, 8am, $7 Community Class (9152 Macleod Trail SE)

  • Soul Hot Yoga (South), 830am, $10 Warm Soul Sculpt

  • Heart of Ramsay Yoga, 1130am, $5 drop-in

  • Outdoor Yoga Calgary, 1pm, Stanley Park by donation

  • Yoga Passage, 1pm, Flow Karma Class by donation

  • The Hot Shop NW - 130pm free yoga courtesy of lululemon

  • Sanguine Yoga (NE), 2pm, min. $5 drop-in

  • Yoga Passage, 4pm, $5 Traditional Yin

  • The Hot Shop (South) - 630pm free yoga courtesy of lululemon

  • All classes at LIV $10 on weekend


***Check out Little Lotus Children's Yoga for Parent N'Tot Yoga in the Park (for children 18 months to 3 years). Saturday and Sunday. Email for more details or to register.