These Challenges have been created as a fun and creative way to push yourself to learn more about who you are as you get off auto-pilot and build a stronger and healthier relationship between your conscious and subconscious mind. We can create new habits through repetition and accountability. Dive in and discover what you are capable of. 

 

30 Day Challenge: 

The dope(a)me Discipline

 

 

40 Day Challenge:

The Path to Change: Connect, Create, and Clarity

 

 

30 Day Challenge:

The Principles and The Practices

(Integrate Yoga Philosophy into Daily Life to Master the Negative Mind)

 

 

 

 

 

 

 

Learn how to slow down your mind-chatter, create and conserve high-quality energy, and shift what you focus on moment to moment, and you will witness the world around you change! <3