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Inspiration https://www.dopeame.com/group-team-class daily 0.75 2024-12-17 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1623254135410-OUHQBJU645II8CR4QG31/DSCF3159.jpg Your Group/Team/Class https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1443928268070-5J40X07E55YRZDT52487/12034174_10101809017740987_3907720729584955554_o.jpg Your Group/Team/Class https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1443928306755-94TDJ4U0CV6PBWDXR9VY/12120208_10101809017731007_5342649293555252384_o.jpg Your Group/Team/Class https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1443928296753-Q4B09ZDZNUC3DC33ZOUJ/12080323_10101809017865737_3977131303924949311_o.jpg Your Group/Team/Class https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1443928326611-KL0J3NXI5TA63J1J63K9/12132593_10101809017745977_4536796624970344127_o.jpg Your Group/Team/Class 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https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1523023029342-OJTC92ORCQ5FVTGNRUWD/15135807_10102327114436057_7956577496507815160_n.jpg Your Group/Team/Class https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1523023033801-UBEEZH1HDUNT4JTVEETA/Evolve18.jpg Your Group/Team/Class https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1523023042441-WYMZY09RKDKI97W5STUU/image1+%282%29.jpeg Your Group/Team/Class https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1523023058527-12L463JPXU2YPZ7D7XNM/Toast+Panel+x+The+Ace+Class.jpg Your Group/Team/Class https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1463677910506-Y6N74CY0ZTSYW490J069/image-asset.png Your Group/Team/Class https://www.dopeame.com/about-me daily 0.75 2025-10-17 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/2aa4de92-15f2-4bf6-9129-786ce093b760/IMG_7526.jpeg Hello, I'm Marin - Hi, I’m Marin Thank you for your curiosity to get to know me a little bit more. I have had a long journey from the shackles of overwhelming mental health struggles to a life and sense of self that I love, nurture and appreciate on a daily basis. Below you will find an introduction video I created to share more about why I love Internal Family Systems and Somatics (and what that all means), my credentials, a link and blurb about my book Be The Change (2017), and some podcast episodes I have hosted or have been interviewed on. You can also find current content I have created on my instagram page (@dopeame) or youtube channel. Reach out with questions to marinmccue@gmail.com. I would love to connect. https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/c05a0a4e-369c-4400-b54e-5363d5c48a5b/67631975-60C5-4BC3-A05D-FA13C6E783BD.jpeg Hello, I'm Marin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1554916189650-WFKZG6HUSL7Y4KHFCXK2/integrated+health-mindbody-mental+health+strength+training-wellness+coach.jpg Hello, I'm Marin Image by Mark Derry https://www.dopeame.com/1-on-1-counselling daily 0.75 2025-04-25 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1623254021196-BQARIPJ5DHXAPHJYUSE9/DSCF2300.jpg One on One https://www.dopeame.com/testimonials daily 0.75 2018-02-26 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1459866282579-JCT69AHXIHIGMHTR05RT/image-asset.png My favorite Books https://www.dopeame.com/testimonials-1 daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1556143752730-O15USDSDRALUJDHUTN8S/wellness+coaching+-+mindbody+connection+-+mental+health+strength+training.jpg Testimonials - Talia Benson - People & Culture Specialist at INLIV Inc. “My time working with Marin provided me with so many ways to view the world from a new perspective. I learned new concepts about the way in which my brain operates and the science behind why I am the way I am. I learned ways to be kinder to myself and how to recognize the events in my life as ways to learn and grow.” https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1556143977507-HU39T4V1YFSMPHBBCS0U/wellness-mental+health-physical+health-balance-retreat.jpeg Testimonials - Meghan Perry “I first met Marin at a day long workshop she was co-hosting. I went with a friend and had no idea what I was getting myself into. Afterwards, I knew I needed more of whatever it was that she unequivocally had. I immediately signed up for a private session, where we dug deep into the areas of my life in which I was struggling. These two sessions were the start of my wellness journey, and Marin's guidance has changed the way I live my life, making me more accountable, more present, and more aware of the choices I'm making. Her energy is infectious and uplifting, and she calls you on your bullshit. She's down to earth, realistic, and the brightest guiding light. I highly recommend Marin and all she has to offer to anyone looking to live with accountability, meaning, and truth.” https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1556144430717-VUE34Q905XNWCNURG5Y7/integrated+health-mindbody-mental+health+strength+training-wellness+coach.jpg Testimonials - Sarah McNaughton - Holistic Wellness Coach, www.thriivwellness.com “Working with Marin was a dream come true. I was in a very difficult place trying to decide which path to take, knowing that I wanted to feel satisfied with my life and fulfilled by my day-to-day. I stumbled across Marin at a Babes Who Brunch event and everything that she addressed in her own life struggles was everything that I needed to hear. When I met up with her she was full of energy and light and I knew that I wanted that for myself. Throughout the process it seemed overwhelming at first because I thought that there was no way that I would become as "perfect" as Marin, but what I loved most is how quickly she let me into her own life and let me know that she has her own struggles that she has to mindfully work through on a daily basis. Now that we are done I feel confident and ready to take on new goals and dreams with the foundation that Marin and I have created. If you are unsure I would definitely recommend just meeting up with her, you won't regret it." https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1556811078627-NLXNN7Z82VOUZDKUQY8X/integrated+health-mindbody-mental+health+strength+training-wellness+coach.jpg Testimonials - Daphne Nahkid “Working with Marin is an adventure, there will be good times filled with fun sessions and laughter. And there will be challenging moments when you are forced to be vulnerable and confront uncomfortable truths or responses that make you feel frustrated and angry. When I started working with Marin I felt lost and confused about where to go next in life. Marin’s coaching helped me lay a strong foundation of daily routines, discovering my values, exploring and re-writing my current belief system. Being coached is an intimate experience, and while it can be challenging at times, it is invaluable whether or not you decide to be fully engaged in the process. Marin makes the experience easy as you can count on her to always show up fully present and ready to support you. Marin provided me with many tools and showed me unconditional love, but ultimately it was my responsibility to follow through. Marin is an amazing role model and mentor who has had a lasting impact on my life and I would recommend her services to anyone who feels that they need some extra support or change in their life. Marin’s coaching services are worth every penny.” https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1561666667211-294M65BI0EOY2CLT64WM/EV_PROFILE.jpg Testimonials - Elisa Valade “Marin was a source of inspiration to me when I first met her a few years ago. I admired her self-confidence, her upbeat energy and her effortless ability to connect with others. I recently became aware of her coaching services, and I immediately had an instinct to reach out to her during a time when I was feeling stuck and was unaware of the reason behind it – A truly excellent decision. Marin has a natural ability to challenge, motivate and inspire people while maintaining a place of support and non-judgment. Through a series of fun, introspective and thought-provoking exercises, Marin helped me to increase my self-awareness, and tap into an important question that I sincerely believe we all would benefit from exploring: “What do I truly want for my life and how do I show up for myself each and every day in order to create it?” Throughout our work so far, Marin has helped me to uncover important changes I have needed to acknowledge and act upon but have been too afraid to do so. As I continue to work with Marin, she is teaching me to push past my comfort zone, to challenge my self-doubts and to replace them with self-love, and to recognize and celebrate even the smallest wins of each day. Our work is helping me to tune in to myself and discover what I need to bring into my life in order to be the best version of myself. I can feel a shift in my energy levels as I commit to practicing self-acceptance and learn to hold myself accountable for my happiness. With the support of Marin’s coaching, I am gaining strength and self-confidence as I work towards my goals, and I look forward to continuing my transformation and unlocking my greatest potential." https://www.dopeame.com/40-day-challenge-online daily 0.75 2016-12-29 https://www.dopeame.com/welcome daily 0.75 2019-02-20 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1544288191406-FUK2Z3O2GNXIU5WQYKUB/1L2A2102.jpg Welcome photo by Mark Derry https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1500088249561-D3P9LY96199GSB19MT8B/13668903_10102161830840707_7263117925403795290_o.jpg Welcome https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1526918566323-IS9NRVWA46ZL6FLBBX5T/cliff-jump.jpg Welcome https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1526918455266-LKCLTZ2FXZXIJPDQNABJ/IMG_5066+copy.jpg Welcome photo by Wasif Mahmood https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1500088167253-SLRQGND7KNEKWQFL7LG3/image-asset.png Welcome https://www.dopeame.com/blog-with-block daily 0.75 2016-12-13 https://www.dopeame.com/yoga daily 0.75 2021-06-10 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1480875117968-XGCEHQL6UO7WDOZ4GPPS/SAIT+Mod-Makeup_Graham+McKerrell_160518_-6.jpg Movement library https://www.dopeame.com/culture-consultants daily 0.75 2017-01-03 https://www.dopeame.com/home daily 0.75 2017-07-31 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1391287286405-92Z4A4R3T2ZSZAKNVS9V/image-asset.jpeg Home - Transient https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394848185-CGDDU4QCIRSO4U1270H3/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394867157-MTQAOAQPKWQ68DDY1HTW/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home https://www.dopeame.com/what-we-do daily 0.75 2017-07-31 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513380961-PTHFXE5U2S1FJSLPXUSD/tumblr_mh1iruZWLf1rkz363o1_1280.jpg Philosophy https://www.dopeame.com/intro daily 0.75 2017-08-17 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1502992937042-2USJVCZ37PKN5EBY67O6/healthy+colours.png Intro https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1502992539694-U2HMXOI70SEHISF4WTSX/image-asset.png Intro https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1502992510340-4SR80V3MD5KG0CFQZ8LO/image-asset.png Intro https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1502992589519-X9A0DXMPDVM1ZT95O09W/Lima01.jpg Intro https://www.dopeame.com/new-page daily 0.75 2017-08-17 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1502991520179-Y8I69C4CN0UKAY1RP2VU/infographic+idea.png Home https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1502991529930-JVL8OD5SPFB6VKAQZ9SF/energy.png Home https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1502991533204-LECXGHTTOXXXIFLSTPC8/jumping+woman.png Home https://www.dopeame.com/the-principles-and-the-practice-30-day-challenge daily 0.75 2018-06-22 https://www.dopeame.com/dopeame-discipline daily 0.75 2018-08-05 https://www.dopeame.com/home-1 daily 1.0 2026-01-20 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1735157631040-U562C8R6YFR3T0R1I6Z0/IMG_6634.jpeg Home https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/230e6807-e683-4487-8fed-cef407bcc7a1/IMG_6615.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1735156014076-PY4ZBIYOGBWJ7IZ6RL4Z/Clarity+and+understanding+of+what%E2%80%99s+keeping+you+stuck+%283%29.png Home https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1735156014970-DXCSFT05P4S1E7EY9Z2H/Clarity+and+understanding+of+what%E2%80%99s+keeping+you+stuck+%282%29.png Home https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1735156018303-3WN3DR0MY0J55TUMD2QX/Clarity+and+understanding+of+what%E2%80%99s+keeping+you+stuck+%281%29.png Home https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1735156018826-HEH41AE87R5YTAILZZHI/Clarity+and+understanding+of+what%E2%80%99s+keeping+you+stuck.png Home https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/390046d1-2bff-4a5d-abfd-b1f3a9de72db/Untitled+design+%283%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/6c0c2176-e5bf-40b3-9d44-3c19c2a0e72c/Somatic+Savvy+-+welcome+%283%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1658589165268-XOOHYJGAHGRUBR903BA6/unnamed+%283%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dopeame.com/keynotesmotivational-speaking daily 0.75 2019-03-15 https://www.dopeame.com/terms-and-conditions daily 0.75 2019-04-15 https://www.dopeame.com/blog-themes daily 0.75 2019-11-19 https://www.dopeame.com/image daily 0.75 2019-11-18 https://images.squarespace-cdn.com/content/v1/58d00f106b8f5b01c8e73f52/1493746032449-CRW72DLOPXQ5D6Q8O4FQ/bio-extended.jpg Image https://www.dopeame.com/intro-1 daily 0.75 2019-11-18 https://www.dopeame.com/yoga-nidra-library daily 0.75 2022-12-05 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1623254200604-JZZ2WTBUP0E96BHZ01PI/Yoga-Nidra.png Yoga Nidra Library https://www.dopeame.com/breathwork-program daily 0.75 2022-11-16 https://www.dopeame.com/collective-exhale-4-part-series daily 0.75 2024-04-16 https://www.dopeame.com/somatic-savvy daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/bee205ec-e63b-4c27-899d-6f80419ac307/Grey+Pink+Neutral+Pastel+Elegant+Aesthetic+Clothing+Boutique+Photo+Collage+Instagram+Post+Portrait.png Somatic Savvy - four week group program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dopeame.com/winter-solstice-2024 daily 0.75 2024-12-20 https://www.dopeame.com/step-1 daily 0.75 2025-03-05 https://www.dopeame.com/threads daily 0.75 2025-03-07 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/334836aa-b704-4311-9e28-0b6c96e3ba7a/Untitled+design+%281%29.jpg Threads - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dopeame.com/step-3 daily 0.75 2025-03-07 https://www.dopeame.com/my-book daily 0.75 2024-12-25 https://www.dopeame.com/the-bridge-part-1 daily 0.75 2025-03-07 https://www.dopeame.com/the-bridge-part-2 daily 0.75 2025-03-05 https://www.dopeame.com/the-bridge-part-3 daily 0.75 2025-03-07 https://www.dopeame.com/step-4-the-bridge daily 0.75 2025-03-05 https://www.dopeame.com/the-bridge-part-4 daily 0.75 2025-03-07 https://www.dopeame.com/step-5-clinical-practicum daily 0.75 2025-03-07 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/350b9d65-af1b-430a-9df7-a28e50662123/KAT+inforgraphic.jpg Clinical Practicum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dopeame.com/step-8-winter-solstice daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/88bb50d2-f653-4683-b4d4-99270d127738/IMG_6788.jpeg Winter Solstice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dopeame.com/step-6-my-ketamine-experience daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/943c12ad-0ece-4aba-891a-11ff9c45781c/IMG_3291.jpeg My Ketamine Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dopeame.com/step-7-craniosacral-experience daily 0.75 2025-03-07 https://www.dopeame.com/reinforming-the-foundation daily 0.75 2025-03-07 https://www.dopeame.com/journeyinimages daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1736285491044-GC142TNTM752MGEQLL50/IMG_6853.jpg Journey in Images https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1736285591689-B0U1OHBG0FWN92VBB946/IMG_6856.jpg Journey in Images https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1736285527963-KOLTMF21O8RTXZDDCYNA/IMG_6857.jpg Journey in Images https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1736285543537-1GQTJ9STX0VPC44VCUD2/IMG_6858.jpg Journey in Images https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1736285605628-DJO577N14HN3XSU5J9H7/IMG_6859.jpg Journey in Images https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1736285561230-CNL77GJPSIYO56QDICKY/IMG_6860.jpg Journey in Images https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1736285509294-6METKPU2VPOQRYNMISHM/IMG_6854.jpg Journey in Images https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1736285575700-WT8UCJSHJ9UKU8M6HRIZ/IMG_6861.jpg Journey in Images https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1736285635594-D7PQACUHD1C4WGAJANZG/IMG_6862.jpg Journey in Images https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1736285661456-9LRKPA6F2KMQQ0LZ9K31/IMG_6863.jpg Journey in Images https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1736285684387-D1OG7NPS1M0RVYECZJR8/IMG_6863_1.jpg Journey in Images https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1736285647372-V8KTFAE7U8IGK2BS5XGY/IMG_6864.jpg Journey in Images https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1736285673748-NDB10WLYNIBTN34A9G3S/IMG_6865.jpg Journey in Images https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1736285697370-0JCW2VAB6MHSFLDXXYNI/IMG_6866.jpg Journey in Images https://www.dopeame.com/my-capstone-painting daily 0.75 2025-03-09 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/0d036320-d195-415c-9295-4c1770d064a6/IMG_6866+%281%29.jpeg My Capstone Painting - relationships as ecosystems We are individuals having a collective and inseparable experience. Our internal systems interact with our external systems, and the influence and impact is far-reaching. Many eco-systems (if not all) are either founded in, or immensely influenced by systems of oppression where those with the most power maintain power while others are targeted and/or suffer unjustly. We may be dealing with an epidemic of loneliness, but what’s also true is we do not live in silos. We are relational beings. “You control nothing. You influence everything” - Brian Klaas We cannot liberate ourselves or wake ourselves up with the same language that put us asleep or boxed us in (Ghosthorse, 2021). "The master's tools will never dismantle the master's house" Audre Lorde https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/39a94553-c832-4745-a344-3e416dd63441/IMG_6913.jpeg My Capstone Painting - hero’s Journey Following this painting’s unfolding included several weeks of contemplation and playing with ideas. Slow beginnings. As my own process in my first practicum led me to a fascination with the sensation of a black hole in my internal system, I was noticing in many client’s I worked with that they would use similar language to describe what felt stuck (or felt fearful) in their own system. This common struggle with the “liminal space” became a central curiosity for me. While this won’t be the case for everyone, I began to imagine the hero’s journey with each client including the necessity of befriending the “black hole” inside of each one of us. https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/675428ce-cae9-4c38-9312-c096739f265c/IMG_6966.jpeg My Capstone Painting - Christmas Break I knew my own embodiment of relationality was critical for my ability to hold space and remain stable in the presence of others’ instability. This sense of alignment was the focus for my own work and exploration. The nectar, the warrior, and the crone Guided by Shawn Wilson’s (2019) wisdom: May we remember to recognize the interconnection between intrapersonal and interpersonal, and come to see that how we interact with ourselves and the world around us has the potential to change the entire Universe. It is in the relationships that I co-create moment by moment where the possibility for change, growth and healing takes place. https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/8a40861c-9c88-49f4-9614-4262d3a39ab8/IMG_6956.jpeg My Capstone Painting - Protection In early February I attended a Parts Work training that integrated various models and traditional wisdom (included personal work and practice facilitating other’s). One of the activities involved an altar we created to sit next to our yoga mat/sitting space. Aspects from home were brought and took on the symbol of various parts of our lived experience (parts that make up internal system’s/psyches). We engaged with this in many ways, slowly moving pieces as we learned about parts that make up our internal system’s/psyches. This key began the weekend as a protector part that has the gift of directiveness. I placed it between my Higher or Essential Self and the black hole energy where I felt a young part of me flailing and grasping with “I have to get this right” during uncertain moments with clients. For more details on these parts, I wrote about as part of my ketamine experience. https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/e2a82f89-0ac3-446a-b716-6cfa63a2b6bc/IMG_7113.jpeg My Capstone Painting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/d00db5ef-f5e9-4c3c-83e2-4058554965ce/IMG_6958.jpeg My Capstone Painting - Mandala Mandala Activity Inner Mountain From Protection to Connection https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/df0043bc-2397-43a0-96d6-8cd9a0474de8/IMG_6959.jpeg My Capstone Painting - “Altar” your Experience The key to connection. My heart, my wise wizard, no longer needing to be deployed to protect the inner-flailing, now is the bridge to connect with the parts of me that carry burdens. https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/4877f2cd-f5dd-40bc-813c-7294f72b07d6/IMG_6976.jpeg My Capstone Painting - Key to Connection This key was gifted to my cohort at the beginning of our program, and now realized it needed to be featured in my painting. The bridge that depolarizes conflict Slow down beginnings Heart-centered (first practicum project) Choosing connection over correction, choosing compassion over judgement, choosing curiosity and understanding over blame, and recognizing that it is my embodiment and internal practice of listening that will support and allow me to access these qualities in a sustainable and nourishing way. https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/044e08a1-e1e8-463c-a138-f9dcd6340d64/IMG_6979.jpeg My Capstone Painting As within, so without https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/04adee2b-7190-4074-b209-e12d42c84c92/IMG_6982.jpeg My Capstone Painting - Dendritic Growth Love, Self-Compassion, Relationality, Interconnection, and ketamine assisted therapy…. Whether utilizing medicinal substance or not, the medicine is already inside of you. - Dendritic regeneration and growth - Somatics, mindfulness, bottom-up processing, Internal Family Systems, and medicine assisted experiences, all open doorways to access metaplasticity in foundational aspects of identity and social relationality that are predominantly wired during critical periods in early development (Nardou et al., 2023). https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/8105590c-0ebe-45ef-80ee-b29e7af564ec/IMG_6988.jpeg My Capstone Painting - Slowing down to meet frozen moment’s in time Chakras as embodiment practice and map of awakening Memories/moments frozen in time and the strategies/protectors that manifest as a result https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/c8dde675-bfb7-4ad5-a1f2-1455db73c692/IMG_6995.jpeg My Capstone Painting - “Choose the right” and (eco)Systems Thinking A phrase tattooed on my left arm originally as an act of cheeky defiance towards the church I was raised in (Choose the Right). Now an added meaning as an embodied reminder to attune to right-brain way of being, and it’s physical corollary to the left side of the body. Right-brain to right-brain attunement - Leading with the right brain is an integrated way of being as it includes the left-brain mode of processing and the multiple forms of intelligences we have available to us. https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/802a9f91-ca1e-418d-9ce6-19ae59603354/IMG_7001.jpg My Capstone Painting - Ongoing focus and further development… - The pleasant surprise of the extra feminine quality - Revisit Threads Dr. Ellen Langer reminds us that “labels hide all the ambiguity”. Names, labels, race, identity, or even diagnoses, are helpful to categorize, but just as often can cause issues if these labels hold things still or create the illusion of stagnation and separation. https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/b7249beb-ca0b-4bc9-9132-0faabdcf01fa/IMG_7112.jpeg My Capstone Painting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dopeame.com/how-to-navigate daily 0.75 2025-03-06 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/04e669cc-0774-40da-901b-b5f29cf18b4e/IMG_7114.jpg How to navigate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dopeame.com/partners-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390505394162-W51WFS0M8F9TXWY7LPDY/chambers-10.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437321-Q9EZYDA52XWMFWJIQRU6/logo-2.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437266-8DADKO4VSI8O9JEYQ58I/logo-4.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437284-U9500QOC95REDBT90G9L/logo-1.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437242-8SZY5F04GD012C425QZ6/logo-3.jpg Partners https://www.dopeame.com/home-alt-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.dopeame.com/what-we-do-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513380961-PTHFXE5U2S1FJSLPXUSD/tumblr_mh1iruZWLf1rkz363o1_1280.jpg What We Do https://www.dopeame.com/projects-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597386640-3KVLE657DTIG7GJ4AQE2/tumblr_mjdttrQLOJ1rkz363o7_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513704892-X6RLQ8I6CZ7RH14SLT95/tumblr_mjco89cUVY1rkz363o1_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513762052-20QA8XOF4PAJV9MQ8VIT/tumblr_mlsetsKySj1rkz363o4_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513827835-7X0ZFXSD0X2H8JVTM0G7/tumblr_mqvsd7ij1c1rkz363o1_1280.jpg Projects https://www.dopeame.com/3-month-group-program daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/0fb5b5ab-6041-4828-a103-139142208163/Sovereign+Self+-+BETA+Test+booklet.png Journey to Your Sovereign Self - Three month group program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dopeame.com/sleep daily 0.75 2026-03-03 https://www.dopeame.com/ebooks daily 0.75 2018-10-29 https://www.dopeame.com/ebooks/dh6u2qi5dgzz0fwvjvzzf05h0rlvad monthly 0.5 2018-10-29 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1540847385919-NEC95UANXB71TQYDUQB3/13668903_10102161830840707_7263117925403795290_o.jpg Ebooks - Find Your Balance - notes, reflection questions, and supportive daytimer https://www.dopeame.com/ebooks/brand-development monthly 0.5 2018-10-29 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1537742772924-H2512MRDFTURS929WX0B/IMG_9486.JPG Ebooks - Brand Development https://www.dopeame.com/ebooks/try28xuicugj3n1r8jv73g7yxfj1qt monthly 0.5 2018-10-29 https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1537742898011-96F387J5H27N5JW515JQ/IMG_5063+copy.jpg Ebooks - How to Grow through Compulsions https://images.squarespace-cdn.com/content/v1/54d8da6ae4b07381498b645c/1537744550946-380F3H04W0115DW4T7Z4/-1+-+BeTheChange_Con%26SubConCHAR-21.png Ebooks - How to Grow through Compulsions