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Mental Health Strength Training Yoga Flow

Join me on Friday May 3, 7pm at LIV yoga + wellness, for one hour of yoga that will serve your mental health. Come learn some basic tips for mental health strength training, and support the amazing Silver Linings Foundation by attending this free class and donating some funds once you arrive.

Let’s fill the space and have some fun!

*Beginners are of course welcome

Register to reserve your spot in this by-donation class.

xoxo