Beth Davis and Marin McCue are excited to announce a ONE-DAY retreat in Calgary, AB on Saturday October 5, at Work Nicer Red Mile (9am - 5pm).
Join us for this transformative experience to learn, practice and explore what you are truly capable of when you understand how to control your energy.
Your “struggles” are not just yours, we all can share and relate to the ups and downs of this human experience, and together we can learn how to calm the nervous system and get access to the wisdom and insights that are your birth-right.
-Learn how to utilize the power of your breath
-Get access to world-class instruction on back-bending and the art of this ancient heart opening practice
-A healthy lunch catered for a community style meal
-Workshop on the art of slowing down and accessing balance; Vagus Nerve, the Window of Tolerance, and Myofascial Yoga.
-Meditation Practice (How and Why)
-Support in creating an action plan for a personalized take-home experience
***Yoga and meditation experience is not necessary for this to be a life-changing event!
$262.50 for one registration
$472.50 for 2 registrations