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Yamas and Niyamas - philosophy lived, felt, and explored.

THE YAMAS & NIYAMAS

at LIV yoga + Wellness (110 - 840 6 Ave SW)

with Marin McCue

Date: Saturday, April 8
Time: 2:00 - 4:00 PM
Cost: $50


Yoga is so much more than a series of poses leading up to savasana. Behind this ancient art is wisdom of how to live life by conserving and creating energy along your path to purpose. There are 5 Yamas and 5 Niyamas, which create a unique formula and path of discovery. They are simple concepts that carry intuitive knowing. They do not prescribe to tell you how to live, but rather, how to tap into your unique power and expressly live the life you were meant to live. What are they? What are they not? How can we use this simple structure to capture the complexity of being human while sustaining simplicity for our monkey minds?

Bring:

  • An open mind and clothes for yoga
  • yoga mat (or come with $1 for a rental)
  • notebook and pen for self-exploration
  • and a water bottle ;)

 

 

Trouble registering? Contact the studio:

info.livyoga@gmail.com

(403) 265 - 6868

 

Earlier Event: March 17
Prana Yoga Festival
Later Event: October 29
Fast & Female YYC Summit