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Book Launch at Saje

This is a free community event!

Join me for one hour of a Yin / Yang practice in store at Saje Natural Wellness just off 17th ave. We will begin slow with a yin practice and build some heat as we move into our Yang practice. I will tie in themes from my book and read an excerpt from my book during Savasana. Some tea and snacks will be provided and we can hang out for a bit before the store opens that morning. 

 

;)