I am so excited to be collaborating with my lovely home away from home - LIV yoga and wellness - to bring you a workshop that is part of my book launch series.
This three hour workshop will incorporate themes from my new book as we engage in a discussion inspired by the book's story and personal development system, followed by a full hour of sweat, upbeat music, and energetic movements of Yoga Beat.
Registration includes a copy of my book, some snacks, and an offer to engage in a bit of homework with my support - for those who want this to be a full personal development experience.
Reach out with questions or head to www.livyogayyc.com to reserve your spot. If the workshop is not posted yet, please send me an email and I will reserve your spot and then send you the link to register once it is live (email@example.com).
When: Saturday November 25, 2-5pm
Where: LIV yoga and wellness
What to bring: yoga mat, clothes to sweat in, layers for before and after our yoga practice, a pen and notebook.
I am excited to connect and share this huge passion project of mine. Come be a part of the magic xoxo