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Pure Hot Yoga Goals Setting

Join me at Pure Hot Yoga in the west end of Calgary for two hours of digging in to align our goals with our values. Participants will leave with 10-5-1 year goals, a deep understanding of dopamine and its role in Motivation, as well as several Actions to get the ball-rolling towards a life full of fun, value, and passion.

Check out for more details. $35 registration, half of which goes to

Earlier Event: March 15
Pop Up Yoga Class (and goals setting)
Later Event: April 4
Step It UP!!