Join Kalea Mullet and I for our second event collaboration to dig a little deeper and bring more tangible tools and skills to the table.
This is a two night event, but you are welcome to come to just one depending on your needs and wants.
- $50 - Friday November 20 (7-9pm) - Goals and Canvas
- $50 - Saturday November 21 (6-8pm) - Bring Play and Passion into the Kitchen
Special Offer of $85 when you register for both events
Both night's are hosted at Coffee Cats Cafe (2765 17ave SW), and the first drink is on us (Wine, Coffee, or Tea).
Friday November 20 (7-9pm) - Goals and Canvas
Join Marin McCue, an experienced goal setter and goal coach for a night of tapping into your inner-Goal Setter. Enjoy some tea, coffee, or wine as we connect to create Goals and use Paint pens to write out words of inspiration, quotes, reminders, questions, or whatever take-home inspiration is acquired.
Whether or not you have engaged in a Goal Setting session before, this workshop will support you in uncovering what you truly want in your life and what steps will help you get there. Come ready to have your mind blown open with real conversation, real introspection, and a real sense of discovery as you learn concepts, tools, and resources to build the life you desire.
Saturday November 21, 6-8pm - Passion and Play in the Kitchen
Join Kalea Mullett – The Food Alchemist – as we dig in and discover seasonal foods that nourish our body, balance our emotions and combat cravings. Treat yourself with the discovery of how to implement nutrients – from local sources – while creating inspiring recipes right in front of your eyes! You’ll get a chance to design realistic meal plans that include necessary components to achieve optimal health. Roll up your sleeves and dive into this creative process as we spread the love to our food!
****For some extra sweat and inspiration -- Join Marin at yyc cycle Kensignton Friday at 5:15pm before the Goals Workshop, and join both Kalea and Marin Saturday night after the second workshop for an evening run****