Welcome to dope(a)me
Are you ready to expand your mind and strengthen your mind-body connection?
Are you on the cusp of a transition or currently sitting in the space between goals?
Are you craving a breakthrough, new habits, or a fresh perspective??
Welcome to dope(a)me: I teach people how to heal themselves and optimize their mental health. Read through my blog, workshop offerings, one on one and group coaching offerings, and reach out with inquiries. I would love to work with you.
Sign up below to receive the first two chapters of my book Be The Change, FOR FREE. I send out a monthly newsletter with resources, mental health strength training tips, gifts, and my personal journey of growth as I lead by example.
My Mission: Lead by example with passion, vulnerability, and creativity, to inspire others to get back into their bodies and step into their unique contribution in the world.