I am teaching a few public classes around this city that I would love for you to come check out. This is a great way to get to know me and be a part of the community and energy that keeps me fueled. 

Of course there will be days that I will get a class subbed but this is very rare. Check the studio website or reach out to me to confirm that I will be there. I will update this as my schedule shifts. 

 

Monday

Tuesday

  • 12pm - Lower Body Session at KULT

  • 445pm - Chakra Pop at LIV yoga + wellness

  • 605pm - Hips & Shoulders at LIV yoga + wellness

Wednesday

  • 12pm Spin at yyc cycle Marda Loop

Thursday

  • 5 pm - Upper Body Session at KULT

  • 6pm - Upper Body Session at KULT

  • 720pm The ASS class at KULT

Saturday

  • 11:15am - Full Body Session at KULT