My weekly public classes:

Monday:

Tuesday:

  • 4:30pm HATHA @LIV

  • 5:45pm HIPS & SHOULDERS @LIV

Wednesday:

  • 12pm SPIN in MARDA @YYCCYCLE

Thursday:

  • 12:10pm YOGA NIDRA @YOGA NOVA ($10.50 drop-in)

  • 5pm CLIMB @KULT

  • 6pm UPPER BODY @KULT

Friday:

  • 5pm CLIMB @KULT