I am teaching a few public classes around this city that I would love for you to come check out. This is a great way to get to know me and be a part of the community and energy that keeps me fueled. 

Of course there will be days that I will get a class subbed but this is very rare. Check the studio website or reach out to me to confirm that I will be there. I will update this as my schedule shifts. 



  • 12:05pm Flow at LIV yoga + wellness (www.livyogayyc.com)
  • 530pm Spin at yyc cycle Kensington (www.yyc-cycle.com)


  • 12pm - Lower Body Session in the KITCHEN (https://kult.fitness/)
  • 445pm - Chakra Pop at LIV yoga + wellness
  • 605pm - Hips & Shoulders at LIV yoga + wellness


  • 12pm Spin at yyc cycle Marda Loop


  • 5 pm and 6pm - Upper Body Session in the Kitchen @kultyyc


  • 10am - Full Body Session in the KITCHEN at KULT