the dope(a)me discipline 21 day challenge

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the dope(a)me discipline 21 day challenge

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Discipline + Clear Direction + Space and Energy for Action = Unstoppable

This 21 day challenge focuses on supporting you to create the habit of a morning routine, with three simple steps: Connection, Movement and Pen to Paper. The first step in any change process is ensuring you have the space and energy for practice, peace and reflection. This morning routine is the foundation you need for absolutely any shift you are aiming to create in your mind, body or spirit.

Upon purchase of this challenge, you will receive:

  • a couple of videos with instruction and inspiration

  • a couple of booklets to support your daily practice and offer extra tools, refection questions and exercises for your self-inquiry

  • daily email inspiration for 21 days to keep you accountable and inspired in your practice

  • an open invitation to reach out and connect with me throughout the process to answer questions or offer further support as needed or wanted

You are focusing on something, whether you choose it or not. You are in the practice of something, whether you choose it or not. So, why not choose what you focus on and what you practice?

This challenge will be started the first Sunday of every month. I encourage you to purchase this program at least one week prior to that first Sunday of the month to gift yourself the time and space you need to set yourself up with reminders and clarity in the process. Reach out with questions!

marinmccue@gmail.com

xoxo